FILET OF SOLE

 

Ingredients: 

 

1/2 lb. filet of sole
2 tbsp. butter
1 tbsp. vegetable oil
1 sm. can sliced mushrooms or 1/2 c. fresh mushrooms
1 tbsp. finely chopped shallots
Lawry's salt
1 tsp. lemon juice
3/4 c. dry cooking wine

 

Directions:

 

Spray a baking dish with Pam. Arrange filet of sole on bottom of baking dish and sprinkle with a little Lawry's salt. In small saucepan melt butter and oil and add sliced mushrooms, stirring for about 2 minutes until slightly browned. Stir in finely chopped shallots, a little Lawry's salt and cook about 2 minutes, stirring constantly. Add lemon juice. Cover fish with mixture. Cover with 3/4 cup of dry cooking wine and just enough water to cover fish. Bake at 350 degrees for about 30 minutes until fish is tender when the fork touches it.

 

Why this recipe is included:

Though Tony had planned on filet mignon with fresh asparagus and Baked Alaska, in episode 8, Jeannie orders Filet of Sole instead.